You’ve taken medications to help your body rid itself of viruses, bacteria, balance your hormones,

What you think about what’s happening around and inside of you matters. It matters because

Detoxing your mind is a great way to become aware of your thoughts. In this

You often look outside yourself for answers rather than inside. You look to doctors and

When you think about emotions do you find yourself avoiding them? Do you shudder at

Have you noticed feeling worse with a lot of negative thoughts bouncing about in your

There are many ways to become fatigued chronically. Your body became overwhelmed by a virus,