Lesson 2: Creating C.A.L.M. During Uncertainty

“Be proactive, not reactive” is commonly said to encourage success.

Creating calm is essential to weathering any storm to make decisions, focus, and do what needs done despite uncomfortable emotions that we’re told to hide. 

This module walks you through the C.A.L.M. process to stop reacting and respond with intention. 

Download the worksheet by clicking the button below the videos. 

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